A real conversation I had…

A real conversation I had……

Them: but 6 months is too long a time to invest in the gym and diet…

Me: and a lifetime of nothing changing is even longer and more painful…..

When the pain or remaining the same becomes greater than the pain or regret, you’ll finally make change.

Noahjobin.com Health Specialist

Certified Nutrition Specialist

Certified Weight Loss Specialist

Certified Personal Trainer

Certified Behavior Change Specialist

National Academy of Sports Medicine

Previous
Previous

Big Mac Egg Rolls‼️

Next
Next

New healthy food compass, harmful or helpful?