A real conversation I had…
A real conversation I had……
Them: but 6 months is too long a time to invest in the gym and diet…
Me: and a lifetime of nothing changing is even longer and more painful…..
When the pain or remaining the same becomes greater than the pain or regret, you’ll finally make change.
Noahjobin.com Health Specialist
Certified Nutrition Specialist
Certified Weight Loss Specialist
Certified Personal Trainer
Certified Behavior Change Specialist
National Academy of Sports Medicine